Understanding 80s short hair styles

Your hair is your crowning glory. Manage it with care and your efforts will be well repaid. Expensive conditioners and shampoos are not always needed, or a trip to the salon so that your hair is properly managed. Your own efforts towards hair care should never be undervalued.

1. For shiny, healthy hair ponder on the things you eat. A mirror image is in your hair of what you are inside. Eating well in every way is likely to achieve better hair condition than all the fancy product available. Water is what you ought to drink daily in plentiful quantities; hair is 25% water, so don't let yours go thirsty!

2. If you have just washed your hair, dry it in the ambient temperature of your room though first use a towel that has good absorbing power to remove any excess water, but don't rub hard. You should not if at all possible use blowdrying, flat irons, hot rollers or curling irons. Artificially heating could result in damage to your hair. Avoid anything artifical if that's possible.

3. Avoid causing problems for your hair. Only use a hair brush that is right. If you hair is wet, use a comb with wide set teeth, combing from end to root, however, try not to actually touch any roots. Detangling wet hair with a hard steel comb can create a lot of damage, so don't!

4. Get rid of your split ends by doing this: grasp small amounts of hair then twisting gently making a motion that is downward and gentle. All the ends that are split will stand out. Using sharp scissors, carefully cut into the twisted section, avoiding shearing completely through, in order to dispense with all damaged bits the result is an excellent look that is both natural and professional. Dispense with an approximation of an amount that is the same in order to create a balance in each twisted piece of hair.

5. A diminishing effect on the loss rate of a person's hair can be achieved, and may even be caused to reverse should some pertinent methods be applied, but cure is not likely with the presence of an underlying condition. Regeneration of hair is possible using biotin: honey, bananas and yoghurt blended together with low fat milk, and drink it daily. Vitamin B6, zinc and saw palmetto will help too, but eliminating stress and getting plenty of sleep may work just as well.

We are all obsessed with our hair, whatever age or sex we are. Look after yourself first and foremost and then the hair you have will be in fine condition too in direct proportion to the effort you put in. Samson's strength (the guy in the Bible) was in his hair. The strength of you can also be found in the way you keep your hair.